Description
Curriculum
Reviews
What’s Inside:
- Simple science behind flow: Learn what flow state is and why it helps your brain work better.
- Step-by-step guide: Clear instructions to help build a repeatable flow trigger system.
- Rituals and tips: How to design the right space and mindset to get into flow faster.
- Productivity exercises: Tools to help your customers practice and master their system over 30 days.
- Challenge-skill balance method: A framework to keep work interesting, not boring or stressful.
- Recovery and restart tools: Tips to handle interruptions and get back into focus quickly.
- 1 Section
- 1 Lesson
- 10 Weeks
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